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Life & Beauty Weekly: Beautiful You

Wake up Sleepy Eyes

wake up sleepy eyes By Lisa Cohen Lee for Life & Beauty Weekly

Your eyes may be the window to your soul, but they can also give people a glimpse into how sleep-deprived you are sometimes.

Dark circles and puffy eyes don’t make you feel your beautiful best. 

Of course the best remedy is to get more sleep, but until you can work that into your schedule, grab a cup of coffee and take these steps to looking wide-awake -- even when you’re not.  

6 Tricks to Improve Your Sleepy Eyes

1. Deflate puffy eyes.
If you already drink coffee or tea in the morning, keep it up. Did you know that caffeinated drinks can help wake up the eyes too, says Dr. Bruce Katz, a dermatologist and director of Juva Skin and Laser Center in New York City, and a clinical professor of dermatology at Mt. Sinai School of Medicine. Caffeine revs up your circulation and that helps keep fluid moving away from the eyes where it can build up. 

Also, anything cold will bring down swelling quickly. Store a jar of eye gel in the fridge. After making your coffee, gently tap it under eyes and on lids for a no-fuss fix. Eye gel that contains caffeine may also temporarily tighten skin, says Katz.

2. Choose a light and natural concealer.
Cover-up is your most important tool for looking naturally bright-eyed. Go for a cream or liquid formula that comes in a tube (instead of a thicker formula in a compact), says Heather Cummings, a celebrity makeup artist in Los Angeles. It will blend better into delicate eye-area skin and look most like your own skin. (Heavier concealers are more prone to caking or creasing.)

Pick the shade closest to your skin tone that also has a slight peach or yellow undertone. The tints help cancel out purple, blue and reddish tones common in under-eye circles.

3. Blend away dark circles.
Here’s how to apply concealer around the eyes:

4. Curl your lashes.
You may think curling is a skip-able step, but it instantly makes eyes look more awake, even if you don’t wear mascara. “Curled lashes emphasize the upper part of your eye so you look more alert,” says Cummings. Curling also keeps the hairs from partially covering eyes or casting a shadow. Here’s how to curl right:

5. Apply a thin coat of mascara.
A dark brown or black mascara helps lengthen lashes and draws attention to the upper part of your eyes. Here’s how to apply a little bit of mascara for a natural look:

6. Highlight eyes.
When you use a highlighting cream, it’s like flipping on a light switch, says Cummings. The products contain light-reflecting particles, such as mica, that brighten the area and draw attention away from the shadows that make you look tired.

Cummings suggests blending a small amount of the cream just under your eyebrows, at the arch (on the center of your brow bone). Also touch a bit on the skin at the inner corners of your eyes.

If you have an extra 30 seconds, apply a slightly shimmery champagne-colored cream eye shadow on your lid, says Cummings. “Place the shadow at the inner corner and blend it out onto your eyelid with a shadow brush or your finger,” she says. “Your eyes will instantly start to sparkle.”

More Information on Sleep and Insomnia

Here's more information about sleep apnea, sleep and insomnia:

Return to the Main Sleep Page
Return to Relaxation at Home Homepage

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