<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0">
 <channel>
   <title>   Relaxing at Home   While Blogging...   </title>
   <link>http://www.relaxation-at-home.com/relaxation-at-home-blog.html</link>
   <description>Find out more about the latest improvements and additions to the Relaxation-at-Home.com website.</description>
   <language>en-us</language>
   <category domain = "http://www.relaxation-at-home.com/relaxation-at-home-blog.html#">Relaxation at home</category>
   <pubDate>Thu, 03 Jul 2008 16:26:58 GMT</pubDate>
   <lastBuildDate>Thu, 03 Jul 2008 16:26:58 GMT</lastBuildDate>
   <copyright>relaxation-at-home.com</copyright>
   <item>
    <title>Jul 3, Play Guitar Hero Online</title>
    <link>http://www.relaxation-at-home.com/guitar-hero-online.html</link>
    <description>Would you try to play guitar hero online?  While this game isn't the real guitar hero game, it's very similar in nature.  Give it a try.</description>
    <pubDate>Thu, 03 Jul 2008 16:26:58 GMT</pubDate>
   </item>
   <item>
    <title>Jul 3, Relaxation Book of the Month - May 2008</title>
    <link>http://www.relaxation-at-home.com/relaxation-book-of-the-month-May08.html</link>
    <description>Here are my recommendations for the relaxation book of the month for May 2008.  I have chosen a fiction and non-fiction book for you to enjoy at home while relaxing.</description>
    <pubDate>Thu, 03 Jul 2008 05:36:08 GMT</pubDate>
   </item>
   <item>
    <title>Jul 3, Relaxation at Home Sitemap</title>
    <link>http://www.relaxation-at-home.com/relaxation-at-home.html</link>
    <description>What are you waiting for?  Relaxation at home is just around the corner. Use this sitemap to find the information that you need on yoga, stress, sleep, home spa, candles, books, aromatherapy and more.</description>
    <pubDate>Thu, 03 Jul 2008 04:42:21 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Wu Yi Tea - Can This be the Miraculous Diet Tea?</title>
    <link>http://www.relaxation-at-home.com/wu-yi-tea.html</link>
    <description>Oprah Winfrey and Rachael Ray have been raving about wu yi tea.  Are the weight loss properties of this type of oolong tea real?  Here are some facts about wu-yi tea.</description>
    <pubDate>Tue, 01 Jul 2008 21:48:40 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Health Effects of Tea</title>
    <link>http://www.relaxation-at-home.com/healtheffectsoftea.html</link>
    <description>Whether you choose black, oolong, green, herbal or white tea, you can reap the numerous health effects of tea. Find out what these health benefits are right here.</description>
    <pubDate>Tue, 01 Jul 2008 21:44:02 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Benefits of Chamomile Tea - Discover What They Are and Sleep Well Tonight</title>
    <link>http://www.relaxation-at-home.com/benefits-of-chamomile-tea.html</link>
    <description>The benefits of chamomile tea were well known by the Egyptians centuries ago.  Do you have problem sleeping or relaxing?  Read more about the health benefits of chamomile right here.</description>
    <pubDate>Tue, 01 Jul 2008 18:12:40 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Sleeping Disorder - Is something keeping you awake?</title>
    <link>http://www.relaxation-at-home.com/sleepingdisorder.html</link>
    <description>If you're not waking up fully rested, you may be suffering from a sleeping disorder.  Depending on your sleep disorder, there are things that you can do at home that can improve your sleep quality.</description>
    <pubDate>Sun, 29 Jun 2008 06:05:38 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Sleep Apnia</title>
    <link>http://www.relaxation-at-home.com/sleepapnia.html</link>
    <description>Want to know more about sleep apnia / apnea? Know someone affected by this disorder?  Read up on it here.</description>
    <pubDate>Sun, 29 Jun 2008 06:01:26 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Relaxation Music</title>
    <link>http://www.relaxation-at-home.com/relaxationmusic.html</link>
    <description>Adding a little relaxation music to your life can greatly reduce the impact that stress has on your life.</description>
    <pubDate>Sun, 29 Jun 2008 05:58:38 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Relaxation DVDs</title>
    <link>http://www.relaxation-at-home.com/relaxationdvds.html</link>
    <description>These relaxation DVDs are great tools that can help you relax at home.</description>
    <pubDate>Sun, 29 Jun 2008 05:57:19 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Neroli and Aromatherapy</title>
    <link>http://www.relaxation-at-home.com/neroli.html</link>
    <description> This page explains how you can use neroli and aromatherapy to relax at home.</description>
    <pubDate>Sun, 29 Jun 2008 05:55:30 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Meditation Technique</title>
    <link>http://www.relaxation-at-home.com/meditationtechnique.html</link>
    <description>This meditation technique can help you focus on positive aspects of your life.  It can also bring peace into your life.</description>
    <pubDate>Sun, 29 Jun 2008 05:53:15 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Learn the Basic Massage Techniques</title>
    <link>http://www.relaxation-at-home.com/massagetechniques.html</link>
    <description>Before you can give a really relaxing massage, you need to learn the basic massage techniques.  Rest assured that they are simple and easy to learn.  </description>
    <pubDate>Sun, 29 Jun 2008 05:51:51 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Lasagna - Chicken, Beef and Vegetarian </title>
    <link>http://www.relaxation-at-home.com/lasagna.html</link>
    <description>Three versions of a tasty lasagna recipe to keep frozen and ready for those days when you need comfort food.</description>
    <pubDate>Sun, 29 Jun 2008 05:48:17 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Insomnia and Herbal Tea  - Are They Connected?</title>
    <link>http://www.relaxation-at-home.com/insomniaandherbaltea.html</link>
    <description>Insomnia and herbal tea are often discussed together.  Can herbal tea really help you fall asleep?  Yes, it can, but only if you use the right type of tea. Learn where to get it &amp; how to make it here.</description>
    <pubDate>Sun, 29 Jun 2008 05:45:34 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, How to Astral Project</title>
    <link>http://www.relaxation-at-home.com/howtoastralproject.html</link>
    <description>You may wonder how to astral project.  This page will provide you with several different techniques that you can use to astral travel.</description>
    <pubDate>Sun, 29 Jun 2008 05:43:34 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Home Relaxation Foot Spa</title>
    <link>http://www.relaxation-at-home.com/homerelaxationfootspa.html</link>
    <description>Follow this at home relaxation foot spa and your feet will thank you.</description>
    <pubDate>Sun, 29 Jun 2008 05:40:48 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Find the Perfect Holiday Candle</title>
    <link>http://www.relaxation-at-home.com/holidaycandle.html</link>
    <description>Running out of ideas for a gift?  The perfect holiday candle is right here, waiting for you.  It will bring a smile on the face of that special someone.</description>
    <pubDate>Sun, 29 Jun 2008 05:39:37 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Herbal Wrap - How to make one at home</title>
    <link>http://www.relaxation-at-home.com/herbalwrap.html</link>
    <description>An herbal wrap is a great treatment that you can do in your own home spa.  Learn how to do it right here.</description>
    <pubDate>Sun, 29 Jun 2008 05:35:21 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, The Five Elements</title>
    <link>http://www.relaxation-at-home.com/fiveelements.html</link>
    <description>The five elements (water, fire, wood, metal, earth) influence your &lt;i&gt;chi&lt;/i&gt; and Feng Shui.</description>
    <pubDate>Sun, 29 Jun 2008 05:33:00 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Fengshui Decor</title>
    <link>http://www.relaxation-at-home.com/fengshuidecor.html</link>
    <description>How can you choose your Fengshui Decor?  Any shapes and colours you should stay away from?</description>
    <pubDate>Sun, 29 Jun 2008 05:31:07 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Learn Interesting Facts About Tea</title>
    <link>http://www.relaxation-at-home.com/factsabouttea.html</link>
    <description>What better way to relax at home than sip a cup of your favourite variety of tea?  Have a look at these interesting facts about tea and learn the difference between black and green tea and more.</description>
    <pubDate>Sun, 29 Jun 2008 05:29:00 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Exfoliating Scrub - Is it time for one?</title>
    <link>http://www.relaxation-at-home.com/exfoliatingscrub.html</link>
    <description>Receiving or giving an exfoliating scrub can be a pleasant experience when you know how to do it right.  Learn everything you need to do it right, right here.</description>
    <pubDate>Sun, 29 Jun 2008 05:27:28 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Decor Home Thanksgiving</title>
    <link>http://www.relaxation-at-home.com/decorhomethanksgiving.html</link>
    <description>Decor home Thanksgiving provides a selection of candles that you can buy as accents to your thanksgiving home decor.</description>
    <pubDate>Sun, 29 Jun 2008 05:24:07 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, The Ideal Christmas Candle and More</title>
    <link>http://www.relaxation-at-home.com/christmascandle.html</link>
    <description>Christmas is always a hectic time of year. Adding a christmas candle to your decor can enhance the Christmas mood and perhaps remind you to slow down and enjoy life...</description>
    <pubDate>Sun, 29 Jun 2008 05:14:45 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Chamomile and Aromatherapy</title>
    <link>http://www.relaxation-at-home.com/chamomile.html</link>
    <description>Chamomile can promote relaxation at home through aromatherapy.  This page gives information about how you can use chamomile to relax.</description>
    <pubDate>Sun, 29 Jun 2008 05:11:45 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Cause of Stress</title>
    <link>http://www.relaxation-at-home.com/causeofstress.html</link>
    <description>Are you ready to discover the principal cause of stress in your life? If you are, read on.</description>
    <pubDate>Sun, 29 Jun 2008 05:08:43 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Cause of Insomnia</title>
    <link>http://www.relaxation-at-home.com/causeofinsomnia.html</link>
    <description>If you can pinpoint your major cause of insomnia, you may be able to improve your sleep at home.</description>
    <pubDate>Sun, 29 Jun 2008 05:06:51 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Yoga Positions: Cat and Cow</title>
    <link>http://www.relaxation-at-home.com/catandcow.html</link>
    <description>The cat and cow positions are two easy yoga asanas and they can help women with menstrual cramps as well as improve the flexibility of the neck, shoulders and back,</description>
    <pubDate>Sun, 29 Jun 2008 05:05:51 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Mixing a Carrier Oil with Essential Oils</title>
    <link>http://www.relaxation-at-home.com/carrieroil.html</link>
    <description>Find out what a carrier oil is and how to mix it with an essential oil in order to achieve relaxation at home.</description>
    <pubDate>Sun, 29 Jun 2008 05:04:12 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Candle Making Kit - Get Your Own Today</title>
    <link>http://www.relaxation-at-home.com/candlemakingkit.html</link>
    <description>Getting started with the right tools and components for your candle making kit is easier than you think.  Click, read and relax.</description>
    <pubDate>Sun, 29 Jun 2008 05:01:03 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Buy Black Tea Online </title>
    <link>http://www.relaxation-at-home.com/buyblackteaonline.html</link>
    <description>Tired of mediocre black teas from your grocery store?  It's time to buy black tea online.  It's easy, affordable and secure.</description>
    <pubDate>Sun, 29 Jun 2008 04:58:55 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Bow Pose Yoga</title>
    <link>http://www.relaxation-at-home.com/bowposeyoga.html</link>
    <description>Bow Pose Yoga:  This yoga asana is relatively simple to to learn.  Its advantages are numerous, including relief from menstrual disorders and improved breathing.  The bow pose is also illustrated.</description>
    <pubDate>Sun, 29 Jun 2008 04:57:30 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Body Scrub Recipes</title>
    <link>http://www.relaxation-at-home.com/bodyscrub.html</link>
    <description>Learn to make your own body scrub.  Here are a few easy recipes.</description>
    <pubDate>Sun, 29 Jun 2008 04:55:31 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Black Pepper and Aromatherapy</title>
    <link>http://www.relaxation-at-home.com/blackpepper.html</link>
    <description>Provides information related to the use of black pepper essential oil (aromatherapy) to relax at home.</description>
    <pubDate>Sun, 29 Jun 2008 04:51:16 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Bedroom Feng Shui</title>
    <link>http://www.relaxation-at-home.com/bedroomfengshui.html</link>
    <description>With the help of Bedroom Feng Shui,  you can change your bedroom (layout or decoration) in order to improve its Feng Shui</description>
    <pubDate>Sun, 29 Jun 2008 04:41:16 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Bayberry Candle</title>
    <link>http://www.relaxation-at-home.com/bayberrycandle.html</link>
    <description>By making your very own bayberry candle, you can experience what our ancestors did so many years ago.  Find out more about bayberry candles right here. </description>
    <pubDate>Sun, 29 Jun 2008 04:40:09 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, A Bathroom with Good Feng Shui</title>
    <link>http://www.relaxation-at-home.com/bathroom.html</link>
    <description>A Bathroom with Good Feng Shui describes how you can improve the &lt;i&gt;chi&lt;/i&gt; in your bathroom to promote relaxation at home.</description>
    <pubDate>Sun, 29 Jun 2008 04:37:39 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Basil and Aromatherapy</title>
    <link>http://www.relaxation-at-home.com/basil.html</link>
    <description>Find out how basil can be used in aromatherapy to promote relaxation at home.</description>
    <pubDate>Sun, 29 Jun 2008 04:35:40 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Astral Travel: Top 12 Reasons to do it</title>
    <link>http://www.relaxation-at-home.com/astraltravel.html</link>
    <description>There are many reasons why astral travel or astral projection can be beneficial to you. </description>
    <pubDate>Sun, 29 Jun 2008 04:34:07 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Asana Low Back Pain</title>
    <link>http://www.relaxation-at-home.com/asanalowbackpain.html</link>
    <description>Is your back killing you? Yoga can help with these asana low back pain solutions.  Have a look for yourself.</description>
    <pubDate>Sun, 29 Jun 2008 04:31:16 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Aromatherapy Skin Care Product</title>
    <link>http://www.relaxation-at-home.com/aromatherapyskincareproduct.html</link>
    <description>Sometimes a small change such as changing your aromatherapy skin care product can greatly improve your sense of well-being.  Read more here.</description>
    <pubDate>Sun, 29 Jun 2008 04:28:07 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Book of the Month</title>
    <link>http://www.relaxation-at-home.com/bookofthemonth.html</link>
    <description>Each month, I will select my book of the month and review it for you.  Reading is a wonderful way to relax at home!</description>
    <pubDate>Sun, 29 Jun 2008 04:09:00 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Relaxation Book of the Month July 2008</title>
    <link>http://www.relaxation-at-home.com/relaxation-book-of-the-month-Jul08.html</link>
    <description>Here are my recommendations for the relaxation book of the month for July 2008.  I have chosen a fiction and non-fiction book for you to enjoy at home while relaxing.</description>
    <pubDate>Sun, 29 Jun 2008 04:01:26 GMT</pubDate>
   </item>
   <item>
    <title>Jun 26, Free Relaxation Techniques</title>
    <link>http://www.relaxation-at-home.com/freerelaxationtechniques.html</link>
    <description>Here are several free relaxation techniques that you can use in the comfort of your home. Discover how to use aromatherapy, comfort food, reading, astral travel, yoga, meditation,etc to relax at home.</description>
    <pubDate>Thu, 26 Jun 2008 18:23:05 GMT</pubDate>
   </item>
   <item>
    <title>Jun 26, Sleep and Insomnia</title>
    <link>http://www.relaxation-at-home.com/sleepandinsomnia.html</link>
    <description>Sleep and insomnia may be making your life a living hell.  Everyone is entitled to a good night sleep.  This information may help you relax at home.</description>
    <pubDate>Thu, 26 Jun 2008 18:05:43 GMT</pubDate>
   </item>
   <item>
    <title>Jun 26, Insomnia Natural Cures</title>
    <link>http://www.relaxation-at-home.com/insomnia-natural-cures.html</link>
    <description>Are you having trouble sleeping? Tired of not getting enough sleep? Are you looking for insomnia natural cures or natural sleep remedies?  This article will give you facts about insomnia and remedies.</description>
    <pubDate>Thu, 26 Jun 2008 18:03:06 GMT</pubDate>
   </item>
   <item>
    <title>Jun 23, Yoga for Meditation and Relaxation</title>
    <link>http://www.relaxation-at-home.com/yogaformeditationandrelaxation.html</link>
    <description>There are many ways to used yoga for meditation and relaxation.  Specific positions are discussed in related pages.</description>
    <pubDate>Mon, 23 Jun 2008 03:24:13 GMT</pubDate>
   </item>
   <item>
    <title>Jun 19, Relaxation Meditation Techniques</title>
    <link>http://www.relaxation-at-home.com/relaxationmeditationtechniques.html</link>
    <description>Relaxation Meditation Techniques are a wonderful way to unwind, get some inner peace, work on your breathing and spirituality, and lots more.</description>
    <pubDate>Thu, 19 Jun 2008 13:25:08 GMT</pubDate>
   </item>
   <item>
    <title>Jun 16, How to Relieve Stress</title>
    <link>http://www.relaxation-at-home.com/howtorelievestress.html</link>
    <description>Learning how to relieve stress can be a great advantage in today's world.  Read more on how you can do it at home.</description>
    <pubDate>Mon, 16 Jun 2008 22:07:11 GMT</pubDate>
   </item>
 </channel>
</rss>
