You can buy exfoliating products or make your own body scrub using one of these exfoliating recipes. Try them out for yourself!
You can also experiment and try some ingredients that are lying around your house. You should stick to organic food that you would eat. You can also add aromatherapy essential oils to get some added benefits.
To prepare this exfoliating recipe, you will need the following ingredients. Click on the ingredients to shop at Amazon.com:
Measure the ingredients and mix thoroughly. Do not prepare this preparation more than a day ahead of time. For a more pleasant scrub you can warm the mixture. One easy way to warm it is to place the mixture in a sealed plastic bag such as Ziploc or Glade bags and run warm water over the bag.
Alternatively, place the mixture in a small metal or glass bowl and let the bowl float in a sink filled with enough hot water.
To prepare this exfoliating scrub, you will need the following ingredients. Click on the ingredients to shop at Amazon.com:
Measure the ingredients and mix thoroughly. Do not prepare this preparation more than an hour ahead of time because the essential oils will evaporate. For a more pleasant scrub you can warm the mixture.
One easy way is to place the mixture in a sealed plastic bag such as Ziploc or Glade bags and run warm water over the bag. Alternatively, place the mixture in a small metal or glass bowl and let the bowl float in a sink filled with enough hot water.
You can experiment with different essential oils but make sure to start with a very small quantity at first. Alternatively, you can also purchase some great exfoliating body scrubs from your local drugstore, department store or body and bath product stores.
I recommend Angels on Bare Skin Cleanser from Lush for an angel-soft skin or Herbalism Cleanser for oily skin.
Now that you have your body scrub mixture ready, it's time for your exfoliating scrub.