It can be hard to tell which DVD is the best Pilates DVD when there seems to be Pilates DVDs popping up from everywhere. If you're still using a VCR, finding the best Pilates video can also be very tricky.
While each Pilates DVD will probably teach you how to do Pilates, will you have all the equipment you need? What about the style of the Pilates instructor? Do you like up-beat instructors or do you prefer a more mellow style? This last question is something that only you can answer but I'll try to point you in the right direction.
You will also have to determine what your purpose will be. Do you want to strengthen your back muscles? Abs? Buttocks? Do you want to lose weight? Do you want to tone up without building bulk? There is always a Pilates DVD that will meet your needs.
Are you looking for an affordable Pilates video that works, taught by an instructor who is energetic? Get slim and sexy with Mari Winsor: Cardio Pilates If you are looking for a comprehensive mat workout and an express workout (so you can choose based on how much time you have on a particular day), you may be interested in this toning Pilates workout: Mari Winsor Pilates - DVD. |
Another great Pilates DVD that she offers is the The Mari Winsor Pilates for Pink Core Challenge.
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There are plenty of other good and very good Pilates DVDs out there. You may have to try a few to find the best instructor for you. Here is a selection of other Pilates DVDs that will teach you how to do Pilates. Perhaps you will find the best Pilates DVD for you amongst these:
If you are still using a VCR, check out these Pilates Videos. There will also be a best Pilates video for you based on your personal taste.