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Finding the Best Pilates DVD
It can be hard to tell which DVD is the best Pilates DVD when there seems to be Pilates DVDs popping up from everywhere. If you're still using a VCR, finding the best Pilates video can also be very tricky.
Questions You Need To Ask Before Buying Pilates DVDs
While each Pilates DVD will probably teach you how to do Pilates, will you have all the equipment you need? What about the style of the Pilates instructor? Do you like up-beat instructors or do you prefer a more mellow style? This last question is something that only you can answer but I'll try to point you in the right direction.
You will also have to determine what your purpose will be. Do you want to strengthen your back muscles? Abs? Buttocks? Do you want to lose weight? Do you want to tone up without building bulk? There is always a Pilates DVD that will meet your needs.
Malibu Pilates
Are you looking for an affordable, portable, in-home Pilates Solution? Get slim and sexy with the Malibu Pilates Chair's combination of adjustable spring resistance and easy-to-do flowing cardio moves. You'll sculpt your legs, buns, arms and thighs while toning your abdominal muscles with each move you make.
With this Pilates DVD system, you get the following:
- Basic Breakdown: A 10-minute kick-start to your new Pilates workout.
- 20-Minute Malibu Pilates® Makeover: Make over every body part and triple the abs! This is perfect to get you fit from head to toe in as little as 20-minutes a day.
- Total Dream Body Sculpting Workout: This 45-minute fat-blasting circuit style workout combines total body sculpting moves with blasts of challenging cardio workouts. It's ideal for those who want to lose unwanted pounds and inches quickly.
Why do I recommend the risk free trial offer of Malibu Pilates? Because you can lose a dress size in just 10 days by combining the proper amount of exercise with healthy eating and you also receive bonus DVDs that combine Mari Winsor's dynamic sequencing technique to the Malibu Pilates® Chair! On top of that, you will also receive a wall chart for quick reference to the best body-toning and fat-burning moves.
10 Minute Solution Pilates and Other Pilates DVDs
There are plenty of other good and very good Pilates DVDs out there. You may have to try a few to find the best instructor for you. Here is a selection of other Pilates DVDs that will teach you how to do Pilates. Perhaps you will find the best Pilates DVD for you amongst these:
If you are still using a VCR, check out these Pilates Videos. There will also be a best Pilates video for you based on your personal taste.