Aromatherapy Spray for Headaches

You can use an aromatherapy spray to help with a lot of ailments and bad moods. If you are suffering from a headache or migraine, some aromatherapy scents are believed to help relax tension and pressure. Aromatherapy essential oils have several aromatherapy benefits that scientists and herbalists have known about for years. If you're unfamiliar with aromatherapy, you can learn how aromatherapy works right here.

Remedies for Headaches

Obviously, you could take some over-the-counter medication to help with your headaches, but if you want to try aromatherapy, here are a few ideas:

• Take a warm aromatherapy bath with 6 drops of orange blossom for a headache. If you have a migraine, try a warm bath with 6 drops of marjoram.

• Try massaging your temples with this recipe. Mix all ingredients first:
  
  
  • Lavender - 10 drops
  • Marjoram - 4 drops
  • Peppermint Essential Oil - 6 drops
  • Almond Oil - 1 teaspoon (5 ml)
• You can also create your own scented spray with this recipe. Send a few sprays in the room with a misting bottle and relax:
  
  
  • Chamomile - 3 drops
  • Lavender - 8 drops
  • Marjoram - 3 drops
  • Peppermint Essential Oil - 6 drops
  • Distilled or Spring Water - 2 tablespoons (30 ml)

Other Aromatherapy Products

Are you looking for other aromatherapy supplies? Click on this sample selection of products available on Amazon:

If in doubt, read more about finding aromatherapy products right here.

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Note: The information contained on this aromatherapy spray page is for educational purposes only and does not replace the advice of a physician and/or other health specialist. Precautions must be taken to ensure aromatherapy does not conflict with existing medical conditions.

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