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Relaxation-at-Home newsletter, Issue #013 -- Iced Rooibos Tea June 02, 2008 |
Hi Along with longer days comes appreciation for cool and refreshing drinks. There are many options out there but very few are calorie (and guilt) free. I'll mention one recipe that is not only good for your waist line but also great for your overall health.
To make rooibos iced tea, simply bring 4 liters (1 gallon) of water to a boil. Add 10 teabags or the equivalent in loose rooibos (50 ml or 10 teaspooons) and steep for about 20 to 30 minutes. Refrigerate and serve as is. You can also add lemon or mint if you wish. If you're looking for a quick way to relax at home while working on the computer, try this fun game. It's a game very similar to Guitar Hero, where you use keys instead of the guitar, but the goal is still to hit the notes on time. Great fun and three levels of difficulty to choose from: And don't forget to check out my my two recommendations for a fiction and non-fiction Upcoming PagesI will be adding several pages to various areas of the site as time permits. I expect to add a few more pages to my home spa section as well as sleep and insomnia section. That's it for this month. Relax and enjoy! Caroline Begin Relaxation-at-Home.com |
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