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Relaxation-at-Home newsletter, Issue #008 -- Learn about the health effects of tea.
October 31, 2007

While some of us enjoy several relaxation methods, very few can actually say that all of them are healthy... I'm talking about sitting in front of the television for hours or eating a large tub of ice cream...

If you indulge in these pleasures every now and then, it's all right. After all, life should be enjoyed. But adding healthy relaxation techniques into your life wouldn't hurt either, right? This is where tea comes in. Relaxation at Home, with its updated logo and overall look, now contains a new section fully devoted to tea and its health benefits. Read more in this newsletter.

Health Benefits of Tea

Several documented studies have been conducted on the effects of drinking tea. The effects vary slightly, depending on the type of tea, but they are overall very beneficial. Read more about it on these pages:

Herbal Tea

White Tea

Green Tea

Black Tea

Comfort Food

A new recipe was added to help you with your Thanksgiving planning this year. Yes, it's a little late or last minute, especially for Canadian readers, but it is still a great and easy pumpkin recipe and it is perfect for this time of year!

Thanksgiving Home Decor

Are you ready for Thanksgiving? If you aren't or perhaps are looking at accentuating your decor, here are a few candles that can help you. From pie candles to pumpkin candles, all the way to apple candles and many others, there's going to be one that will match your decor. Check them out right here:

Thanksgiving Home Decor

Book of the Month for November 2007

Once again, I have picked one fiction and one non-fiction book for you to read and relax. Check out my latest books of the month.

Upcoming Pages

Once again, I'll be adding new pages to my website as time allows. In the mean time, grab yourself a cup of tea and relax! If you don't have the Adagio IngenuiTEA pot, you don't know what you're missing. I'm giving it to every tea lover on my list this holiday season. For only $19, you get a great teapot for two, 4 samples of tea (good for about about 8 cups each) and a book on tea. Check it out by clicking on this ad:

Free Wrapping

That's it for this month.

Relax and Enjoy!

Caroline Begin
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