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OBE Made Easy
Before I go on, OBE stands for Out of Body Experience. This page will focus on OBE made easy and things that you can do to improve your odds on achieving an OBE tonight, next week, or whenever you are ready to have one. You may or may not be aware that OBEs are also called astral travel or astral projection.
OBE Made Easy - Great Books
There are several, well-written books on the subject and I have posted several great book recommendations on the right of this page. My personal favorites are:
The first book, Astral Travel For Beginners : Transcend Time and Space with Out-of-Body Experiences, is for beginners (or for experienced travellers who have suddenly lost the touch and can't seem to get out of their body anymore...)
It includes various methods and at least one of them should prove to work for you. Please, keep in mind that there is some level of work and practice involved and very few people succeed on their first attempt. Keep trying, and if after a month of attempting one method it doesn't work, try a new one. The book is filled with great ideas and it gives a very general description of what OBEs have to offer. It's a great read, so great in fact that I recommended it as my relaxation book of the month for May 2007. |
The second book, Astral Travel: Your Guide to the Secrets of Out-Of-The-Body Experiences is a more theoretical book that gets deep into the details of the various astral planes and what you can encounter through your progress in your OBEs.
I only recommend this one for the hard core astral travellers who just can't get enough information...
OBE Made Easy - Practical Tips
Don't know where to start?
- 1. Keep practicing. Nothing comes easy.
- 2. You need to convince yourself that you can and will have an OBE tonight. If it helps, repeat it as a mantra as you lie down and focus on your breathing.
- 3. Keep a journal and write down every little detail and bit of progress. Perhaps you had time to fully relax your body before falling asleep. That's something. Be proud of yourself and aim just a little higher next time.
- 4. Read up on OBEs, astral travel and astral projection. The best method that will work for you might be a book away... Everyone is different and you may or may not have subconscious fears about OBEs and astral projection. Reading more will help you get over these fears.
- 5. Keep your progress to yourself until you find someone who can understand and appreciate what you are trying to achieve. Having family and friends ridicule your goal is not going to help.